在学习、工作、生活中，大家最不陌生的就是作文了吧，作文是人们把记忆中所存储的`有关知识、经验和思想用书面形式表达出来的记叙方式。为了让您在写作文时更加简单方便，下面是小编为大家收集的有关中学生睡眠的英语作文，希望对大家有所帮助。
According to a survey, we know most middle school students sleep less than 7 hours' each night, much less than required.
First of all, the students have too much homework. Second, schools and parents pay less attention to their sleep. Another important reason is that many students play with their cell phones or iPads before sleeping. This is one of the main reasons for bad sleep. Other reasons include stress and bad moods.
So we must take some ways to stop this. First, less homework should be given to the students by teachers and parents. Second, students need to keep away from digital devices for at least an hour before sleep .Last, more attention should be paid to their health.
【参考译文】
根据一项调查，我们知道大多数中学生每晚睡不到7个小时，远远少于所需。
首先，学生作业太多了。其次，学校和家长对睡眠的关注较少。另一个重要原因是许多学生在睡觉前用手机或iPad玩。这是睡眠不良的主要原因之一。其他原因包括压力和坏心情。
所以我们必须采取一些方法来阻止这。首先，老师和家长应该给学生更少的作业。其次，学生在睡觉前至少需要一个小时的时间来远离数字设备。
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